Being vegetarian I often have a hard time getting in proper proteins and fatty acids, but I'd like to introduce you to my best friend the hemp seed. Its amazing that 1 tablespoon of raw hempseeds a day provide the essential amino acids and essential fatty acids necessary to maintain healthy human life! Wowza! I have grow acustome to using it in my morning mix! I add 2 tablespoons into the magic bullet blender mix for 30 seconds then add water and bee pollen (for a lil sweetness) and blend! I drink it as is or pour in over cereal or mix it into my oatmeal! Yum! What a great way to start the day! A couple fun facts about this superfood:
- Whole hempseed also contains about 25% of a highly-digestible protein
- Hempseed is an adequate source of calcium and iron.
- Hemp oil has anti-inflammatory properties
There are oodles of recipes from Cakes to Lasagna dishes that use this ingredient! Try it out!
Maxine
London, England
Taylor
Vancouver, Canada
About Me
- missandmatch
- Welcome! I am Taylor and as a massage therapist living in Vancouver I try to stay balanced in this world. My blogs help me connect with and archive creative things that I stumble upon. I have a couple blogs as you may have noticed, mostly to share ideas worth passing along to friends and partly to nourish my love of wicked design, great typography, consuming food recipes and things that just look pretty! Growing up with a sister has taught me the value of sharing and so here are my blogs for you to enjoy!
yum! can't wait to get to try it when i can get my hands on some hemp seeds!!
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